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The Rise of Sauna and Ice Baths in Perth, WA: A Refreshing Approach to Wellness

November 4, 2025

The Benefits of Group Fitness Training and the Rise of Semi-Private Gyms in Perth

Over the past few years, Perth’s fitness scene has seen a significant shift towards group fitness training, with many new semi-private training gyms popping up around the city.

November 3, 2025

Why Awards Matter: The Value of Recognition in the Fitness Industry

Recognition in the fitness industry isn’t just about trophies and accolades; it’s about building a culture that values hard work, dedication, and progress.

November 3, 2025